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Jay Spring

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My Fourth-Dimensional Acid Trip Into Fatherhood

Pack your bags soon-to-be dads. Let’s take a trip — an acid trip, that is.

Mar 12, 2021

My Fourth-Dimensional Acid Trip Into Fatherhood

Mar 12, 2021

Published in

Wholistique

When ‘creating to escape’ becomes ‘escaping to create.’

I’ve hit the wall, hard

Jul 16, 2021

When ‘creating to escape’ becomes ‘escaping to create.’

Jul 16, 2021

Is Merino Wool Good For Eczema?

A Personal & Scientific View

Jun 8, 2021

Is Merino Wool Good For Eczema?

Jun 8, 2021

The Art of Leaving Work Early: A Step-by-Step Guide

Preparation is the key to success.

May 28, 2021

The Art of Leaving Work Early: A Step-by-Step Guide

May 28, 2021

How To Politely Tell Your Boss To ‘Fuck Off’

Using five simple questions

May 9, 2021

How To Politely Tell Your Boss To ‘Fuck Off’

May 9, 2021

This is wonderful information!

But I'll have to give the app a try after reading this! Thank you again!

May 1, 2021

May 1, 2021

Published in

In Fitness And In Health

Why Your Gym Clothes Smell Absolutely Horrible

Readjusting to the new normal will be difficult, so don’t make it worse than it has to be.

Apr 8, 2021

Why Your Gym Clothes Smell Absolutely Horrible

Apr 8, 2021

Published in

In Fitness And In Health

A No-Nonsense Refresher Course On Gym Etiquette

‘Sir, please step away from the mirror’

Apr 2, 2021

A No-Nonsense Refresher Course On Gym Etiquette

Apr 2, 2021

Published in

Wholistique

Which Is Better: Mindfulness or Multitasking?

…and how to not overheat your meat computer.

Mar 2, 2021

Which Is Better: Mindfulness or Multitasking?

Mar 2, 2021

Eight Unique Journal Locations And Why They Matter

Where you journal is just as important as what — and when — you journal.

Feb 23, 2021

Eight Unique Journal Locations And Why They Matter

Feb 23, 2021

Jay Spring

Jay Spring

Co-Founder and Creative Director of The Bro Journal, outdoor enthusiast, and mindfulness buff. Oh yeah, and a second-rate writer — thebrojournal.com

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